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Clean Eating Tips Made Easy
I’ve totally been MIA lately due to sickness and lack of time! But I’m back and have some great posts lined up. In the meantime, enjoy these 10 healthy eating tips that make it simpler than you think...
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May is Celiac Disease Awareness Month
April Showers bring May Flowers and….info about Celiac Disease! May is Celiac Disease Awareness Month Celiac Disease is an autoimmune disease where the person afflicted has symptoms from a reaction to...
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“Healthy” Food Traps…Beware!
Some “healthy foods” are actually not too healthy for us at all! I get it. It’s tough to eat a healthy diet and maneuver through the excess of choices at the grocery store. It’s hard when so many...
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Why you should buy LOCAL
When we’re hungry, most of us head to our local supermarket to buy groceries. Instead, what if our natural cue was to head to the local farmers market, and what if farmers markets were a mainstream...
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